Apple Nutrition Facts

They say "An apple a day, keeps the doctor away!"

Now even the fabled “they” can know exactly how nutritious an apple is. This fun infographic showcases the fat, cholesterol, sodium; carbohydrate, proteins, vitamin A, vitamin C, calcium and iron one can get from an average 110gms portion of the fruit. What’s good about it? Apparently everything! What’s bad? Read the infographic to find out!

Apple nutrition facts infographic

HTML Nutrition Facts Table

Serving Size 110g  
Amount per serving  
Calories 53 Calories from Fat 1
  % Daily Value*
Total Fat 0g 0%
Saturated Fat 0 g 0%
Trans Fat  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 6%
Sugars 11g  
Protein 0g  
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 0%

* Percent Daily Values are based on 2,000 calories diet. Your daily values may be higher or lower depending on your calories needs.

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