They say “An apple a day, keeps the doctor away!”
Now even the fabled “they” can know exactly how nutritious an apple is. This fun infographic showcases the fat, cholesterol, sodium; carbohydrate, proteins, vitamin A, vitamin C, calcium and iron one can get from an average 110gms portion of the fruit. What’s good about it? Apparently everything! What’s bad? Read the infographic to find out!